It’s also a good idea to get the pan nice and hot before adding the flat iron steak, turn up the heat after you’ve placed it in the pan, and let it cook for several minutes on each side. When it comes to cooking flat iron steak, it’s best to use a heavy cast-iron pan because it has the potential to sear the beef and give it a nice crispy exterior.

This steak is also known as top blade steak, Denver steak, or Top Chuck. Not only is flat iron steak a lean piece of meat, but it’s also relatively inexpensive and very tasty for its price point and cut of beef.

The reason it’s called flat “iron” steak is because it resembles an old-fashioned cast-iron flat iron, which in turn was named after a printing tool called a “Flex Iron,” which is made of two pieces of metal that sandwich an inked sheet of paper. 10 Other Popular Posts What Exactly Is Flat Iron Steak?įlat iron steak is a cut of beef that comes from the steer’s shoulder between the neck and the chuck (the front, number one in the diagram below).7 What Is The Nutritional Value Of Flat Iron Steak?.

6 Where Is Flat Iron Steak Commonly Found?.3 How Is Flat Iron Steak Best Prepared?.

How to cut a flat iron steak